![]() ![]() Add a Sauce or Glaze: Serve with Balsamic Glaze or Chimichurri.It’s an irresistible combination, especially if you add in sautéed shallots. Tomatoes: Toss the cooked green beans with halved cherry tomatoes.Butter: Add richness with a pat of butter or Garlic Butter.Once heated add the green beans and cook for 6-7 minutes for thin green beans, or 8-9 minutes for thick green beans, stirring regularly until they begin to soften and brown slightly on the outside. Lemon: Serve with a squeeze of lemon juice or grate fresh lemon zest over the cooked green beans. Heat 1 tbsp of olive oil in a large skillet over medium high heat.Toast the nuts in a skillet for a few minutes to enhance their toasty, nutty flavor. Nuts: Serve sautéed green beans with slivered or sliced almonds or walnuts.Red Pepper Flakes: Sprinkle on a pinch or two of crushed red pepper flakes for spice. ![]() ![]() ![]() Fresh Herbs: Sprinkle on chopped fresh herbs before serving.Shallots: Sauté 1-2 sliced shallots along with the green beans.Cheese: Top with grated Parmesan, crumbled feta or goat cheese after cooking.Here are some easy ways to change up the flavors in this green beans recipe: Reheat them gently in a skillet with a little olive oil or in the microwave. Store leftovers for up to 2 days in an airtight container in the refrigerator. Make ahead: You can wash and trim the beans up to one day ahead and then cook them right before serving.Storage: Fresh green beans are best used soon after buying, but you can store them in a plastic bag or airtight container in the refrigerator for up to 4 days.Don’t overcook: When boiling or sautéing, cook them until just crisp-tender so that they’ll have a crisp, crunchy bite.The stems should look fresh and the beans should have a crisp snap when broken. Buying fresh green beans: Look for green beans that have a bright green color and are free of blemishes or dark spots.See the recipe variations below for lots of ideas! Recipe Tips Then add any additional seasonings, such as grated Parmesan, red pepper flakes or fresh herbs. Stir for 30 seconds to allow the garlic to cook in the hot skillet. Add the minced garlic, salt and pepper to the skillet and remove the pan from the heat. For a wholesome meal and easy weeknight dinner, I recommend the following recipes.Season. This meal is best served with any main dish. It has 9 grams of carbs per serving, which is very healthy! What Dishes to Serve with This Recipe? This recipe is only 98 calories per serving with nutrition such as potassium, vitamin A, C, calcium, iron and fiber. Pick up a bunch of them from the store today and make this amazing side dish. This recipe is the super quick, easy and anyone can make in a jiffy. Both are delicious ways to cook fresh green beans. Depending on which roast youre making, the green beans can be sauteed with garlic and shallots to serve with the crown roast of pork or with chili garlic paste to go with the pomegranate-glazed goose. Add the olive oil, 2 tablespoons of the garlic. Heat a large high-sided skillet over medium heat. They are called “dry-fried” green beans in Chinese and the surface become wrinkly and slightly brown. Cook the string beans for 2 minutes, then drain and set aside. A quick stir-fry and saute in a hot wok or skillet will make sure they remain crisp, with a gorgeous and vibrant green color. For the best texture, you want to flash cook the beans. I am using Chinese techniques on this recipe. This Garlic Green Bean calls for just a few ingredients: ![]()
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